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Male and female yogis from 17th- and 18th-century IndiaWhat is Yoga?Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and … Read More
Yoga came to the attention of an educated Western public in the mid-19th century along with other topics of Indian philosophy. In the context of this budding interest, N. C. Paul published his treatise on Yoga Philosophy in 1851. The … Read More
Yoga has been studied and may be recommended to promote relaxation, reduce stress, and improve some medical conditions such as premenstrual syndrome. Yoga is considered to be a low-impact activity that can provide the same benefits as “any well-designed exercise … Read More